Sacred Creatrix
A 1:1 nervous‑system‑centered transformational container for highly sensitive, high-masking, and high-achieving neurodivergent women ready to come home to themselves.
Your most authentic self is the medicine the world needs.
Not the version of you that learned to be palatable. Or the one that holds it together through clenched teeth. And definitely not the one that survives by staying small, quiet, or endlessly capable.
The real you that you body remembers underneath the years of masking
Sacred Creatrix is an invitation to fully remember and embody your most authentic self. And build a life where alignment, confidence, and peace of mind are your default settings.
You don’t need to explain yourself here. You don’t need to perform. You don’t need to be "better" before you ask for the support you need and deserve.
Come as you are, let yourself be held by this cozy container, and embrace the journey of embracing yourself fully.
“I appreciate your kindness and humor and being chill and absolutely yourself through the process. I felt very safe and it's been profoundly positive and I feel deeply grateful for the whole thing.”
This is about finally listening.
Since you're here, you're likely a woman who has spent decades contorting yourself to survive in a world that was never designed for your brain, body, and soul. Without the support, understanding, and guidance you really needed, you learned to be resilient and self-reliant. But your methods of surviving and achieving have been feeling more exhausting than effective.
You may be:
Highly sensitive, high achieving, or deeply intuitive
Neurodivergent (ADHD, Autistic, AuDHD) and high‑masking
The one others rely on — at work, at home, everywhere
Carrying anxiety, burnout, chronic illness, or a body that simply said “enough”
Know there is something more for you to create or experience but it feels impossible
You’ve pushed through, analyzed, tried to heal yourself doing all the things you “should”. Maybe you’re even trained in healing tools and techniques. But you keep hitting a wall.
You can’t get off the burnout cycle.
Even when you feel ok the anxiety is almost constant.
You can’t consistently access rest and relaxation.
Motivation for hobbies and interests often feels out of reach.
And no matter how much work you’ve done around people pleasing, your needs keep getting pushed to the back of the line. Sometimes you have trouble even recognizing you have needs at all.
That is not a personal failure.
Burnout isn’t a time management problem — it’s a nervous system capacity problem.
No amount of executive functioning hacks can compensate for a nervous system that has been living in survival for years.
Sacred Creatrix exists for the moment you stop asking, “What’s wrong with me?” and begin asking, “What does my body need to feel safe enough to be myself?”
“Definitely worth it! It might feel hopeless where you’re at and hard to see how things can improve, but this really helped me and I feel so so so much better."
What Sacred Creatrix Is
Sacred Creatrix is a long term, deeply attuned 1:1 container for nervous system healing, shadow work, and authentic embodiment.
This is slow, steady, intelligent work — the kind that reshapes your entire experience of reality and actually lasts.
Together, we:
- Gently unwind inherited cycles of anxiety, trauma, and over functioning
- Heal the brain body disconnect created by years of masking and self abandonment
- Expand your nervous system’s capacity to hold ease, pleasure, creativity, and challenge
- Reclaim intuition, power, and spiritual gifts without losing grounding
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Create a life that supports your unique brain, body, and soul — not one you have to survive
It’s about creating the internal and external conditions that allow your authentic self to fully arrive and thrive.
How This Work Is Different
Most mainstream coaching — and even much of the medical and therapeutic world — unintentionally harms neurodivergent and chronically ill women by asking them to push harder, adapt more, and override their bodies again.
I do the opposite.
My coaching is:
Nervous‑system‑led (not mindset‑only)
Trauma‑informed and neurodivergent‑affirming
Somatic, embodied, and relational
Slow enough to be safe — and precise enough to be transformative
I work at the level of capacity, not performance.
Together we use practical tools and clear actions to get to the source and not just the symptom. As we uncover your unique obstacles, needs, and wounded parts we are able to heal and accommodate to make your most authentic life accessible.
The Core Pillars of Sacred Creatrix
✧ The Nervous System
We work with your system exactly as it is — increasing flexibility, mobility, and tolerance for ease over time.
✧ Healing the Relationship to Self
Through somatic parts work and shadow integration, we meet the parts of you that learned to stay small, hypervigilant, or self‑sacrificing — and give them the safety to rest.
✧ Burnout & Chronic Illness Recovery
We honor your body’s limits while rebuilding trust, energy, and internal safety — so healing becomes possible.
✧ Power, Intuition & Spiritual Gifts
We reclaim these gently, without overwhelm or bypassing, so they feel embodied instead of destabilizing.
✧ Creating Your Reality & Legacy
With accessible and practical decisions, you create your authentic reality from a place of regulation and truth, instead of urgency and obligation. And finally give life to the secret calling of your heart.
"I've witnessed tremendous growth in myself during my time working with Elizabeth. I've felt consistently validated, seen, heard, and supported.”
“I do love myself, my body, and who I am. And it has changed everything."
What Changes For You in Sacred Creatrix
While there are some very quick shifts that happen for clients, this program is centered around long term, sustainable transformation.
Clients often experience:
A profound sense of safety in their own body
Anxiety softening or dissolving
Confidence in decisions and boundaries without second guessing
The ability to be fully unmasked — even at work
Renewed access to creativity, pleasure, and special interests
Energy to engage with life again
External changes often follow naturally — increased income, healthier relationships, creative projects, even major life transitions — but they emerge from alignment, not force.
“I realized last week that I don’t have social anxiety anymore… I’ve been completely unmasked, even at work.”
“I'm a new person: I am brave, my anxiety is gone, I’m a very fun person again, and every day of my life is an adventure.”
Sacred Creatrix is for you if:
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- You are a highly sensitive, high-masking neurodivergent woman (ADHD, Autistic, AuDHD)
- You live with anxiety, burnout, chronic illness, or nervous system exhaustion
- You’ve spent most of your life being the responsible one — caring, holding, fixing, adapting
- You feel disconnected from your body, intuition, or sense of self
- You long to be authentic but feel guilt, fear, or grief around what that might change
- You are ready to stop surviving and start inhabiting your life
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This Is Not For You If:
- You want quick fixes, hacks, or productivity optimization
- You are looking for surface-level mindset work
- You are not willing to slow down or feel your body
- You want someone to tell you who to be, rather than support you in uncovering who you already are
- You are still committed to pushing yourself through burnout
Sacred Creatrix is not about doing more.
It’s about learning how to be — safely, fully, and sustainably.
“My meetings with her have been a place I’m excited to return to each week.”
Sacred Creatrix is intentionally intimate. I currently offer two packages- six and twelve month options. Payment plans are available for both.
Six Months
Best for clients who already have stable physical health and energy, and are ready to focus on deeper internal work, or big life changes.
$8,500
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Weekly 55‑minute 1:1 sessions via Zoom
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Customized somatic practices, reflections, and tools designed for your nervous system
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Voxer support between sessions so you’re not carrying this alone
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Access to self study and group programs
Twelve Months
Best for clients who are looking for stable physical health, breaking the burnout cycle, and want to do some deeper internal work and life shifting.
$16,000
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Weekly 55‑minute 1:1 sessions via Zoom
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Customized somatic practices, reflections, and tools designed for your nervous system
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Voxer support between sessions so you’re not carrying this alone
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Access to self study and group programs
Meet Your Coach
I’m Elizabeth — a highly sensitive, AuDHD woman, mother, and nervous‑system‑centered embodiment coach.
I recovered from two years of being bedridden with extreme burnout, ME/CFS, and POTS — not by forcing my way back to productivity, but by learning how to work with my nervous system instead of against it.
In my decade long career as a coach, I’ve trained in multiple coaching modalities, including wellness, creativity, high‑performance and executive functioning — and then wove them into something that actually works for neurodivergent women.
Clients tell me I'm like a mirror that clearly reflects their most authentic self, without distortion or shame.
Is This the Right Time?
This work does not respond to urgency. It responds to readiness.
It may be the right time if:
Your body is asking for something different
You’re tired of understanding your patterns without being able to change them
You feel a quiet, steady pull rather than a spike of desperation
You are ready to prioritize safety, health, and truth — even if it means changing your life
It may not be the right time if:
You are hoping this will help you push through an unsustainable situation
You want relief without change
You are not yet able to give yourself time, space, or support
There is no rush.
This work will still be here when your system is ready.
FREQUENTLY ASKED QUESTIONS
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What happens after I apply?
I'll review your application and respond within two business days. I may have follow up questions or invite you to a discovery call where we can meet and decide if it is the right fit for you at this time. If Sacred Creatrix is not the right fit at this time, you will be met with honesty, respect, and suggested resources that could better support where you are.
What's the difference between this and the Foundations program?
The Foundations is a self study program that is focused on building a foundation of sustainable health. Sacred Creatrix is 1:1 coaching and support with customized resources with a focus on nervous system expansion, shadow work, and making big life changes to step into your most authentic and aligned reality. Creating a foundation of sustainable health is a piece of that for some clients.
While you're in Sacred Creatrix, you have access to all my available programs including Foundations.
What are the payment options?
In addition to paid in full, I offer monthly payment plans for all available packages. This is not a subscription. You are responsible for completing payment for whichever package you sign up for.
I have one or more chronic illnesses. Is this still an option for me?
It depends. It takes a lot of energy to break cycles and do the deeper work in Sacred Creatrix. Most of my clients have some form of chronic illness, and if your health feels unstable Sacred Creatrix CAN be an amazing support for you. Keep in mind that it will take longer to see big results because we will need to build that foundation of stable health and energy and move at the pace your body can handle when it comes to deeper work.
If you are deep in burn out and chronic illness flare up, the Foundations program will be a better fit for you until you have the energy to fully commit to Sacred Creatrix.
If you aren't sure which one you fall into, you can email me at elf@elizabethleforest.com about your specific situation and concerns.
This work is about coming home to yourself and learning how to stay.
You do not need to push yourself into this.
If Sacred Creatrix is right for you, you’ll feel it as a quiet knowing — not urgency. There will still be some fear or anxiety but a little more excitement and trusting.
If you are feeling pulled but aren't sure yet, it doesn't hurt to apply.
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